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Adult ADD Quiz

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Welcome to the Sachs Center Adult ADD Quiz!

While our quiz is based on diagnostic criteria for Adult ADD, it does not confirm a diagnosis. Only a consultation with a trained clinician can determine conclusively if you have Adult ADD.

If you score “yes” to more than 5 questions, it is advisable to seek out a licensed mental health professional to provide a full evaluation and rule out Adult ADD.

The Sachs Center provides a comprehensive approach to treatment of Adult ADD, which includes, therapy, nutritional and organizational coaching, and medication if needed.

Taking this quiz also enters you into our database to receive periodic tools, tips and techniques to overcome procrastination, disorganization, lack of focus and poor motivation.

You’ll also receive a code in your email for a discount on our full comprehensive ADD evaluation.




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I often have trouble wrapping up a project, once the challenging parts have been done.

I often have difficulty getting things in order when I have to do a task that requires organization.

I often have problems remembering appointments or obligations.

I often have difficulty concentrating on what people say to me, even when they are speaking to me directly.

I have to get up very often when seated at my desk, in meetings or in other situations in which I’m expected to remain seated.

When I’m in a conversation, I often finish the sentences of the people I’m talking to, before they can finish.

I make careless mistakes when I have to work on a boring or difficult project.

I often have difficulty keeping my attention on boring or repetitive work.

I often misplace or have difficulty finding things at home or at work.

When I have a task that requires a lot of thought, I often avoid or delay getting started.

I find myself overwhelmed easily by organizational planning.

I tend to engage in high risk behaviors (i.e. speeding, gambling, etc.).

I feel like I have underachieved compared to others my age.

I have difficulty waiting my turn (i.e., at the bank) and become frustrated easily.

I have addictive behaviors.

It is difficult for me to sleep or wind down at the end of the day.

I have failed more than I should in life.

One of my parents has or had symptoms of ADD or ADHD.

I tend to space out during meetings or conversations, especially if not interested.

I often feel as though I’m on the go or driven by a motor.