Self Care and Mental health It is always important in life to take a step back, slow down your thoughts and check how you are doing mentally. Sometimes, you can be so busy, with work, school or helping others that you forget about someone else just as important- yourself. Self-care can be as simple as …
When the American Academy of Pediatrics reviewed scientific evidence about non-medical treatments for ADHD, they rated neurofeedback as a Level 1 intervention, indicating it had “Best Support” in scientific research for treatment of ADHD. Their report was made to guide practitioners, educators, youth, and families in developing appropriate plans using psychosocial interventions. Neurofeedback – which may …