ADD/ADHD Treatment

Treatment for Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) typically encompasses a multimodal approach, combining behavioral interventions, psychoeducation, and, when necessary, medication management, tailored to address specific challenges in attention, impulsivity, and hyperactivity, with the goal of enhancing overall functioning and well-being.

What Is Act Therapy and Can it Benefit ADHD

What Is ACT Therapy and Can it Benefit ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder affecting both children and adults. Characterized by symptoms like inattention, hyperactivity, and impulsivity, ADHD can pose challenges in various aspects of life ranging from academics to relationships. Traditional treatments for ADHD typically include medication, cognitive-behavioral therapy (CBT), or coaching; however, recently, another therapeutic approach called Acceptance and Commitment […]

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a woman with adhd relieves her stress with her dog by her side

Dogs Are Your Best Friend & Medicine (if you have ADHD)

In the world of ADHD, where each day brings its own set of challenges, many seek unique ways to navigate life’s twists and turns. Beyond traditional treatments, there’s a furry alternative that goes beyond companionship – dogs. Yes, you read it right. Dogs may not just be your best friends; they could also be a

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What is ADHD

Attention deficit hyperactivity disorder (ADHD) is a brain-based disorder that is usually first diagnosed in childhood and often lasts into adulthood. People with ADHD often report having problems with time management, emotional regulation, organization, activation or getting started, and self-control. They may also show a persistent pattern of inattention or not being able to complete

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How to Better Understand ADHD Diagnosis and Treatment

ADHD, or Attention Deficit/Hyperactivity Disorder, doesn’t only affect children. The percentage of children with an ADHD diagnosis is higher, but adults can still suffer from ADHD.  By one estimate, 8.4 percent of children have ADHD. That’s compared to an estimated 2.5 percent of adults, according to the American Psychiatric Association.  Yet an ADHD diagnosis isn’t

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Treatment for ADHD

Which methods help you control ADHD other than medication? Having a kid with ADHD can be difficult. What’s more, some prefer not to start their kids on medication while they do not know of the expected alternatives. Overcoming ADHD without medication is increasingly becoming a choice for most parents and guardians with growing concerns on

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Weighted Blankets and ADD in Adults and Children

Weighted Blankets and ADD in Adults and Children

Weighted blankets, which have long been used by occupational therapists working with children on the autism spectrum or who have sensory processing difficulties, are now widely available. Weighted blankets also offer benefits to adults with ADD.   By exerting a form of deep pressure on your body, weighted blankets are credited with reducing stress. Also called

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Help and hope for the procrastination associated with ADD in adults

Productivity guru and coach David Allen believes, “Your mind is for having ideas, not holding them.” He developed his system of time management with businesspeople in mind, but many of his ideas can be helpful to those who have been through ADHD testing for adults or who are seeking ADHD treatment in NYC. ADD in adults

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Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries

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Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in

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