Adult ADD

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10 Solutions for Task Avoidance: A Guide to Boosting Productivity

Do you find yourself putting off tasks until the last minute, or avoiding them entirely? You’re not alone. Task avoidance is a common challenge, but the good news is that there are effective ways to overcome it. This article has some of the best solutions to help you get started.

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Weighted Blankets and ADD in Adults and Children

Weighted Blankets and ADD in Adults and Children

Weighted blankets, which have long been used by occupational therapists working with children on the autism spectrum or who have sensory processing difficulties, are now widely available. Weighted blankets also offer benefits to adults with ADD.   By exerting a form of deep pressure on your body, weighted blankets are credited with reducing stress. Also called

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On the Road: Driving challenges for teens and adults with ADD

On the Road: Driving challenges for teens and adults with ADD

Distracted driving is a problem all across the country. According to the National Highway Traffic Safety Administration (NHTSA), “In 2017 alone, 3,166 people were killed in motor vehicle crashes involving distracted drivers.” If staying focused on the road is a challenge for all drivers, imagine what it’s like for adults with ADD.  The NHTSA defines

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