Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD
AuDHD refers to having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), creating a unique blend of experiences. Sensory overload, hyperfocus, social challenges, and emotional intensity are common characteristics. While executive functioning can be tough, many find comfort in deep, passionate interests and creativity. Living with AuDHD means balancing challenges and embracing strengths like empathy, resilience, and a unique perspective. Understanding and celebrating these traits can help make navigating life with AuDHD more meaningful and connected.
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