George Sachs PsyD

Dr. Sachs is a clinical psychologist in New York, specializing in ADD/ADHD and Autism in children, teens and adults.

autism vs adhd

Understanding AuDHD: Autism and ADHD

Understanding AuDHD: Autism and ADHD What is AuDHD? AuDHD is a term used to describe individuals who meet the diagnostic criteria for both Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). It’s important to note that AuDHD is not an official diagnosis in the DSM-5, but it’s a term that has gained traction […]

Understanding AuDHD: Autism and ADHD Read More »

women with autism and adhd

What is the difference between Autism and ADHD?

Decoding the Difference: Autism and ADHD in Adults Diagnosing neurodevelopmental conditions like Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) in adults can be complex. While both conditions can share some overlapping symptoms, the core differences lie in their underlying neurological mechanisms and how they manifest. This blog post aims to shed light on these

What is the difference between Autism and ADHD? Read More »

woman autism

Understanding Sensory Sensitivities in Adults with Autism: A Deep Dive into Touch, Taste, Sound, and More

For many adults with autism, navigating daily life involves managing a unique set of sensory sensitivities. These sensitivities—often related to touch, taste, sound, smell, and light—can influence their experiences in ways that impact comfort, stress levels, and the ability to function in various settings. Here, we’ll explore the most common sensory difficulties adults with autism

Understanding Sensory Sensitivities in Adults with Autism: A Deep Dive into Touch, Taste, Sound, and More Read More »

woman task avoidance

10 Solutions for Task Avoidance: A Guide to Boosting Productivity

Do you find yourself putting off tasks until the last minute, or avoiding them entirely? You’re not alone. Task avoidance is a common challenge, but the good news is that there are effective ways to overcome it. This article has some of the best solutions to help you get started.

10 Solutions for Task Avoidance: A Guide to Boosting Productivity Read More »

RSD triggers

10 Triggers for RSD

Living with Rejection Sensitive Dysphoria (RSD) can be like walking through a minefield of emotional triggers. Even seemingly minor moments can lead to overwhelming feelings of rejection and shame. Recognizing what triggers these intense emotions is key to managing RSD. In this blog, we explore ten common triggers that can lead to an RSD episode and discuss how to navigate them more effectively.

10 Triggers for RSD Read More »

autism and adhd

Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD

AuDHD refers to having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), creating a unique blend of experiences. Sensory overload, hyperfocus, social challenges, and emotional intensity are common characteristics. While executive functioning can be tough, many find comfort in deep, passionate interests and creativity. Living with AuDHD means balancing challenges and embracing strengths like empathy, resilience, and a unique perspective. Understanding and celebrating these traits can help make navigating life with AuDHD more meaningful and connected.

Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD Read More »