Childhood ADD

Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries […]

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Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in

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Teenagers with ADHD

Myth: ADHD only exists in childhood…  There is a common misperception that ADHD is only a “childhood” disorder.  ADHD can be diagnosed in children as young as four years old and is typically diagnosed in childhood. A person usually develops ADHD in this younger age and parents and teachers look out for children who exhibit

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Early signs of ADHD

How Do You know Your Child has ADHD? ADHD, a brain-based disorder, beginning in childhood.  While many adults do get diagnosed with ADHD, in most cases it is diagnosed in elementary school-aged children. The main three symptoms to look out for in ADHD include inattention- trouble focusing hyperactivity- constant movement, fidgeting, and restlessness impulsiveness- not

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Technology and ADHD

More screen time….. But at what cost? Technology has been advancing at such a fast rate. With these advancements, we see improvements in medicine, doing simple household chores (dishes anyone?) and in a vast array of other activities (purchasing tickets, making reservations etc.)  We also now use our mobile phone devices, computers and watch TV

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Oppositional Defiant Disorder

Every class has its clown, the mischievous little boy or girl who loves to disobey the teacher to amuse the rest of the students. Children have their “tough moments”, where they tantrum in the street over a toy and scream on top of their lungs to get what they want. These incidents, are normal for

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Neurofeedback for Children with ADHD

Parents, are you fed up? Every year, it seems as though there is a new statistic showing how ADHD diagnoses are increasing in the United States. Now that we know more about the disorder, it is easier to pinpoint the symptoms and intervene with children experiencing inattention, hyperactivity, and impulsivity. Medication, mainly stimulants, is recommended as

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CBT for ADHD

Negative Thought Patterns Living life as an adult with ADHD can be challenging. As you grow older, one takes on more responsibilities with getting the first career, pursuing higher education, romantic relationships, and personal responsibilities. With all these new obligations, there are more opportunities for symptoms of ADHD to cause impairment: trouble getting to work

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