Post-Diagnosis Guide
Clinician-curated tools, support, and community for newly diagnosed neurodivergent adults. Start anywhere.
This is step one in your neurodivergent journey–learning how to manage your emotions and intrusive thoughts.
The Neurodivergent Toolkit is a compassionate, illustrated guide to managing emotions — breathing techniques, grounding exercises, emergency flowcharts, and real tools you can use right away.
As a gift from us, get the Ebook for FREE by clicking the button below and entering the coupon code FREE on the checkout page.
If you prefer a hardcopy, purchase the book on Amazon for $19.95. No discount offered. Click here.
A focused tele-session to process your diagnosis, review the report, and map out what comes next with a neuro-informed clinician who knows your story. $295
Neuro-affirming teletherapy that meets you where you are — not where others think you should be. Work with clinicians who understand ADHD and autism from the inside out, and build a life that actually fits how you're wired. $295 weekly
Expert-led group coaching designed for neurodivergent minds. Build practical skills in emotional regulation, time management, and daily productivity — all within a supportive community that gets it.
A neurodivergent-led Dungeons & Dragons community where authentic connection happens naturally. Weekly sessions with zero pressure to mask — just show up, roll dice, and find your people. Sponsored by the Sachs Center. $25/session
Get expert psychiatric medication support through our trusted partner clinician. Personalized treatment plans for ADHD and autism-related needs — including stimulants, non-stimulants, and complementary options. $450 Initial | $295 Monthly
Get expert therapy support through our trusted partner specialists. Personalized behavioral plans for autism and developmental needs — including communication tools, social skills training, and daily routine support. Focused on Level 2 Autism. Covered by insurance.
On-demand courses built for how neurodivergent brains actually learn — visual, flexible, and self-paced. Topics include productivity systems, emotional regulation, and building routines that stick.
You can request a comprehensive diagnostic report up to a year after your evaluation. Perfect for workplace accommodations, sharing with therapists, or deepening your own self-understanding. $400
We can assist you with getting accommodations at work (e.g., work from home, etc.) or can fill out any forms you need to support you in gettiing the accommodations you need to thrive. $195
Books, videos, articles, and products — all vetted by our clinical team.
You’re not alone in wondering these things. Here are answers from our clinical team.
Absolutely. Many people experience a mix of relief, grief, anger, and confusion. A diagnosis can reframe your entire life history — that’s a lot to process. Give yourself time and consider working with a neuro-affirming therapist.
That’s entirely up to you. Disclosure is a personal choice. Some people find it helpful to share with close friends, family, or their employer to get support. Others prefer privacy. There’s no right answer — only what feels safe for you.
No. Being neurodivergent means your brain works differently — not worse. Many challenges come from living in systems designed for neurotypical people, not from the neurodivergence itself. A diagnosis is a tool for self-understanding, not a label of deficit.
Not at all. Late diagnosis is incredibly common, especially for women and people of color. Understanding yourself at any age opens the door to accommodations, self-compassion, and strategies that actually work for your brain.
Your diagnosis gives you legal protections. Here’s how to use them.
The ADA and Section 504 protect you. You’re legally entitled to reasonable accommodations at work and school.
Start with a written request to HR or your school’s disability office. You’ll need documentation from your clinician.
Flexible deadlines, noise-cancelling headphones, written instructions, movement breaks, adjusted lighting, and remote work options.
There’s no “right” order and no deadline. Come back to any step whenever you need it. Your neurodivergent brain isn’t broken — it just came with a different manual.
Built with care by the Sachs Center clinical team
