Are you the type who sits down at your computer at 10:30 p.m. to start surfing the Web? Do you decide to engage in a massive spring cleaning right before bed? Have you claimed to be a night owl who just gets started when the sun goes down? These are all common traits for adults […]
The Importance of Sleep for Adult ADD Read More »
Everyone needs sleep to function at their best. Children with ADHD may rely on sleep even more than the rest of us. According to the American Sleep Medicine Academy, even losing one hour of precious sleep a night could be enough to harm the academic performance of children with ADHD. Unfortunately, the ADHD condition and
5 Tips on How to Get A Good Night’s Sleep for Children With ADHD Read More »
Attention Deficit Hyperactivity Disorder or “ADHD” is a medical condition that affects brain development. People who suffer from ADHD often have trouble sitting still, focusing on one task, controlling their impulses, and difficulty sleeping. It is one of the most widespread conditions affecting children but can last into adulthood too. Living with ADHD can feel
3 Proven Benefits of Sleep and Relaxation for People With ADHD Read More »
ADHD can affect sleep in many different ways. A child can have a hard time settling down at bedtime, strongly opposing going to bed. A successful manager can find it difficult to resist browsing the web until late at night, even though it means he will be exhausted the next day. And a tired mother
Sleep Problems ADHD Read More »
Are you the type that gets on their computer at 10:30 p.m. to start surfing the web? Or decides to engage in a massive spring cleaning right before bed? Or do you tell people you’re a night owl and “just get started when the sun goes down”? These are all common traits for adults with
Sleep Hygiene for Adult ADD Read More »