For many adults with autism, navigating daily life involves managing a unique set of sensory sensitivities. These sensitivities—often related to touch, taste, sound, smell, and light—can influence their experiences in ways that impact comfort, stress levels, and the ability to function in various settings. Here, we’ll explore the most common sensory difficulties adults with autism […]
Do you find yourself putting off tasks until the last minute, or avoiding them entirely? You’re not alone. Task avoidance is a common challenge, but the good news is that there are effective ways to overcome it. This article has some of the best solutions to help you get started.
10 Solutions for Task Avoidance: A Guide to Boosting Productivity Read More »
Living with Rejection Sensitive Dysphoria (RSD) can be like walking through a minefield of emotional triggers. Even seemingly minor moments can lead to overwhelming feelings of rejection and shame. Recognizing what triggers these intense emotions is key to managing RSD. In this blog, we explore ten common triggers that can lead to an RSD episode and discuss how to navigate them more effectively.
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AuDHD refers to having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), creating a unique blend of experiences. Sensory overload, hyperfocus, social challenges, and emotional intensity are common characteristics. While executive functioning can be tough, many find comfort in deep, passionate interests and creativity. Living with AuDHD means balancing challenges and embracing strengths like empathy, resilience, and a unique perspective. Understanding and celebrating these traits can help make navigating life with AuDHD more meaningful and connected.
Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD Read More »
Research has suggested that differences in the auditory pathways of people with autism might contribute to their increased sensitivity to sound.
Sound Senstivity & Autism Read More »
What are the ten signs of Autism in women? Autism Spectrum Disorder (ASD) often goes undiagnosed in women, as traditional diagnostic criteria were developed mainly based on male behaviors. This has led to many women with autism masking their symptoms or being misdiagnosed. Understanding the subtle, less recognized signs of autism in women is crucial for
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Adults with ADHD often face unique challenges when it comes to social skills. These difficulties can affect personal relationships, professional interactions, and overall quality of life. In this article, we’ll explore common social skill problems for adults with ADHD, effective strategies for improvement, and the benefits of social skills training. Understanding Social Skills in Adults
Social Skill Problems For Adults with ADHD Read More »
This article is dedicated to shedding light on the hidden signs of autism in adults, fostering understanding, and promoting acceptance. We’ll delve into the unique challenges and strengths that autistic adults experience, offering insights into communication styles, social interactions, sensory sensitivities, and more. By unraveling the complexities of autism in adulthood, we hope to empower
The Ten Hidden Signs of Autism in Adults Read More »
