A place to begin
Free ADHD & Autism Tests
Explore 20 distinct questionnaires. Main-site quiz results are free without an email; the ESQ-R and Neurodiversity tools open separately.
View clinical assessmentsStart with your question
Looking for a starting point? Choose the concern closest to yours, or browse the more specialized questionnaires below. Results are free and are not a diagnosis.
Adult ADHD Quiz
Adult ADHD Self-Assessment
Explore attention, organization, restlessness, and impulsivity with the 18-item ASRS-v1.1 adult screener.
Adult Autism Quiz
AQ-10 Screener
A brief adult screen for social, communication, flexibility, and attention-to-detail traits associated with autism.
AuDHD Combined Quiz
ADHD + Autism Profile
Combines ADHD and autism-related questions in one experience to show where the two patterns overlap or differ.
Child & Teen ADHD Quiz
Parent Screening
Helps parents explore ADHD-related attention, activity, impulse-control, and functioning concerns in children and adolescents.
More on autism and attention style
Explore distinct autism-trait, camouflaging and attention-style questionnaires.
RAADS-R
Adult Autism Traits
Eighty original adult autism-trait statements, with corrected scoring and a concise screening result.
GQ-ASC for Adult Women
Autism Traits in Adult Women
A 21-item self-report with author-sheet scoring and a concise screening result.
Camouflaging Autistic Traits Questionnaire (CAT-Q)
Social Camouflaging & Masking
A 25-item self-report exploring social camouflaging strategies, with a descriptive score and no diagnostic cutoff.
CAT-W Checklist
Common Autistic Traits in Women
Forty-eight Yes/No statements for reflection, with no invented diagnostic cutoff.
Sachs Adult Autism Checklist
Clinic-Authored Self-Reflection
Twenty original Sachs Center statements, distinct from the validated AQ-10 screener.
Monotropism Questionnaire
Attention & Processing Style
Explores deep focus, flow states, attention switching, sensory processing, and monotropic cognitive patterns.
Empathy Quotient (EQ-60)
Original Adult Questionnaire
The original 60-item form with 40 scored statements and 20 unscored fillers.
More on ADHD and executive function
Childhood recollection, executive skills, parent observations and quality of life.
Wender Utah (WURS-25)
Childhood ADHD Recollection
A 25-item adult recollection of childhood behavior, distinct from the current-symptoms ASRS.
BDEFS Observer LF
Adult Executive Function — Observer
An 89-item report completed by someone who knows the adult well. Separate from the clinical self-report.
AAQoL-29
ADHD Quality of Life
Measures how ADHD-related difficulties affect life productivity, psychological health, relationships, and outlook.
Conners Parent Short Form
Child Behavior — Parent Report
A 27-item parent report with descriptive raw ratings; not a normed clinical score or the 14-item child quiz.
Executive Skills Questionnaire (ESQ-R)
Planning & Follow-Through
Explore planning, follow-through, and everyday executive skills. Opens in a separate quiz app.
Mood and self-understanding
Emotional experience, identity and other neurodivergent patterns.
DASS-21
Depression, Anxiety & Stress
Measures current depression, anxiety, and stress symptoms and provides separate severity results for each domain.
RSD Screening
Rejection Sensitivity
Explores emotional intensity, criticism sensitivity, perceived rejection, and avoidance patterns often discussed alongside ADHD.
Asexuality Identification Scale
Private Self-Reflection
A private tool exploring sexual attraction, desire, and identity-related experiences across the asexuality spectrum.
Neurodiversity Quiz
ADHD, Autism & RSD
Reflect on ADHD, autistic traits, and rejection sensitivity. Opens in a separate quiz app.
Would a Professional Evaluation Help?
Use these results as a starting point. The Sachs Center offers comprehensive evaluations and neurodiversity-affirming support for adults, children, and families.
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