December 2015

To Better Manage ADHD, Reduce Glucose Levels to Increase Self-Control

To begin this article, let’s explain what ADHD is, and what it is not. Contrary to popular belief, attention-deficit hyperactivity disorder (ADHD) is not a lack of focus and attention, but a self-regulation disorder affecting the self-control or functions of those who have it, according to Russell Barkley, Ph.D.  Dr. Barkley, whose research includes childhood defiance, believes …

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Sugar/Carbs Impacts Short Term Memory

Higher blood sugar may harm the brain and disrupt memory function. Avoid Sugar and Carbohydrates To Improve Brain Health and ADHD Symptoms. In diabetics, eating a lot of sugar and other carbohydrates can be harmful to both brain structure and function. Does glucose have an effect on people who do not have diabetes? Yes, according to a recent study …

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