George Sachs PsyD

Dr. Sachs is a clinical psychologist in New York, specializing in ADD/ADHD and Autism in children, teens and adults.

women with autism and adhd

What is the difference between Autism and ADHD?

Decoding the Difference: Autism and ADHD in Adults Diagnosing neurodevelopmental conditions like Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) in adults can be complex. While both conditions can share some overlapping symptoms, the core differences lie in their underlying neurological mechanisms and how they manifest. This blog post aims to shed light on these

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woman autism

Understanding Sensory Sensitivities in Adults with Autism: A Deep Dive into Touch, Taste, Sound, and More

For many adults with autism, navigating daily life involves managing a unique set of sensory sensitivities. These sensitivities—often related to touch, taste, sound, smell, and light—can influence their experiences in ways that impact comfort, stress levels, and the ability to function in various settings. Here, we’ll explore the most common sensory difficulties adults with autism

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woman task avoidance

10 Solutions for Task Avoidance: A Guide to Boosting Productivity

Do you find yourself putting off tasks until the last minute, or avoiding them entirely? You’re not alone. Task avoidance is a common challenge, but the good news is that there are effective ways to overcome it. This article has some of the best solutions to help you get started.

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RSD triggers

10 Triggers for RSD

Living with Rejection Sensitive Dysphoria (RSD) can be like walking through a minefield of emotional triggers. Even seemingly minor moments can lead to overwhelming feelings of rejection and shame. Recognizing what triggers these intense emotions is key to managing RSD. In this blog, we explore ten common triggers that can lead to an RSD episode and discuss how to navigate them more effectively.

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