ASD

woman autism

Understanding Sensory Sensitivities in Adults with Autism: A Deep Dive into Touch, Taste, Sound, and More

For many adults with autism, navigating daily life involves managing a unique set of sensory sensitivities. These sensitivities—often related to touch, taste, sound, smell, and light—can influence their experiences in ways that impact comfort, stress levels, and the ability to function in various settings. Here, we’ll explore the most common sensory difficulties adults with autism […]

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hidden signs of autism

The Ten Hidden Signs of Autism in Adults

This article is dedicated to shedding light on the hidden signs of autism in adults, fostering understanding, and promoting acceptance. We’ll delve into the unique challenges and strengths that autistic adults experience, offering insights into communication styles, social interactions, sensory sensitivities, and more. By unraveling the complexities of autism in adulthood, we hope to empower

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late diagnosed woman with autism

Do you receive a late diagnosis of ADHD or Autism?

In recent years, more adults are discovering they have ADHD (Attention Deficit Hyperactivity Disorder) or Autism Spectrum Disorder (ASD). Many of these individuals, especially women, are diagnosed later in life. This late diagnosis of ADHD or Autism in women can bring a mix of relief, confusion, and a quest for understanding. In this article, we

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DBT for ADHD

Using DBT for ADHD Symptoms

Can you use DBT for ADHD Symptoms? Attention Deficit Hyperactivity Disorder (ADHD) is a common condition. It affects both children and adults, causing a range of challenges. One such challenge is managing symptoms. These can include difficulty focusing, impulsivity, and emotional dysregulation. Dialectical Behavior Therapy (DBT) offers a potential solution. It’s a therapeutic approach that can

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