AuDHD

autism and adhd

Living with AuDHD: The Unique Characteristics of Co-Occurring Autism and ADHD

AuDHD refers to having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), creating a unique blend of experiences. Sensory overload, hyperfocus, social challenges, and emotional intensity are common characteristics. While executive functioning can be tough, many find comfort in deep, passionate interests and creativity. Living with AuDHD means balancing challenges and embracing strengths like empathy, resilience, and a unique perspective. Understanding and celebrating these traits can help make navigating life with AuDHD more meaningful and connected.

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hidden signs of autism

The Ten Hidden Signs of Autism in Adults

This article is dedicated to shedding light on the hidden signs of autism in adults, fostering understanding, and promoting acceptance. We’ll delve into the unique challenges and strengths that autistic adults experience, offering insights into communication styles, social interactions, sensory sensitivities, and more. By unraveling the complexities of autism in adulthood, we hope to empower

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late diagnosed woman with autism

Do you receive a late diagnosis of ADHD or Autism?

In recent years, more adults are discovering they have ADHD (Attention Deficit Hyperactivity Disorder) or Autism Spectrum Disorder (ASD). Many of these individuals, especially women, are diagnosed later in life. This late diagnosis of ADHD or Autism in women can bring a mix of relief, confusion, and a quest for understanding. In this article, we

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DBT for ADHD

Using DBT for ADHD Symptoms

Can you use DBT for ADHD Symptoms? Attention Deficit Hyperactivity Disorder (ADHD) is a common condition. It affects both children and adults, causing a range of challenges. One such challenge is managing symptoms. These can include difficulty focusing, impulsivity, and emotional dysregulation. Dialectical Behavior Therapy (DBT) offers a potential solution. It’s a therapeutic approach that can

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