We are starting a new intensive 3-month program for Adults with ADD called The Climb.
The will meet once a week via video conference. There will be one other required short call between you and someone else on the team each week. That is all that is required, except of course, “climbing” to your goal.
The focus is on setting one long term goal (writing a book etc.) and committing to two daily habits that will impact your life in a positive way and working towards those each day. This could be meditating, abstaining from processed sugar, spending twenty minutes on a task, exercising, calling ten potential customers, etc.
In the process, you will get support from your “tribe” (other members in the program) and from me. You will learn tools, tips and techniques to improve executive functioning and self-regulation — the major stumbling blocks for Adults with ADD.
You will also be asked to do one thing or “stretch” your afraid to do each week. That could be… have a difficult conversation with someone etc. Your [neuro] tribe will hold you accountable each week to that stretch as well.
The climb is in reference to climbing Mt. Everest, the tallest mountain in the world. In some case, changing daily habits may feel as hard as that climb.
The cost of the program is $75.00 a week. Credit cards are accepted. Receipts can be given if you have out of network benefits.
The program will be limited in size to 5 people. Email me as soon as possible to sign up. firstname.lastname@example.org