ADHD and ADD

CBT for ADHD

If you suffer from ADHD, you are not alone. The CDC estimates that in the US, 9.4% of children and almost 5% of adults are currently diagnosed with ADHD. Although there is no cure for ADHD, there are several ways to become successful in managing your symptoms with one of the most popular being psychotherapy. 

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What is ADHD

Attention deficit hyperactivity disorder (ADHD) is a brain-based disorder that is usually first diagnosed in childhood and often lasts into adulthood. People with ADHD often report having problems with time management, emotional regulation, organization, activation or getting started, and self-control. They may also show a persistent pattern of inattention or not being able to complete

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How to Better Understand ADHD Diagnosis and Treatment

ADHD, or Attention Deficit/Hyperactivity Disorder, doesn’t only affect children. The percentage of children with an ADHD diagnosis is higher, but adults can still suffer from ADHD.  By one estimate, 8.4 percent of children have ADHD. That’s compared to an estimated 2.5 percent of adults, according to the American Psychiatric Association.  Yet an ADHD diagnosis isn’t

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