If you suffer from ADHD, you are not alone. The CDC estimates that in the US, 9.4% of children and almost 5% of adults are currently diagnosed with ADHD. Although there is no cure for ADHD, there are several ways to become successful in managing your symptoms with one of the most popular being psychotherapy. […]
Attention deficit hyperactivity disorder (ADHD) is a brain-based disorder that is usually first diagnosed in childhood and often lasts into adulthood. People with ADHD often report having problems with time management, emotional regulation, organization, activation or getting started, and self-control. They may also show a persistent pattern of inattention or not being able to complete
Do you find yourself often feeling disorganized, scattered, and inattentive? Do you struggle with time-blindness, making it hard to stick to a schedule and keep appointments? You may have ADD/ADHD, a neurological condition that affects over 9% of children and teens and 4.4% of adults in the United States. While living with ADHD can be
The Top 4 Best Mobile Apps for ADHD Read More »
There’s a reason everyone has nightmares about failing tests or showing up late to them in their underwear. Schools hype them up a big deal, the results of tests like the SAT are critical to getting into a good college, which in turn secures you a career…the list goes on and on.However, people with disabilities
Everything You Need to Know About Extra Time for Standardized Tests Read More »
Author Bio: Cristin Howard runs Smart Parent Advice, a site that provides parenting advice for moms and dads. Cristin writes about all of the different ups and downs of parenting, provides solutions to common challenges, and reviews products that parents need to purchase for babies and toddlers. Having a child in your family with Attention
5 Vacation Tips For Parents With Children That Have ADHD Read More »
I grew up on a diet of pizza, soda, Chinese food and McDonald’s. And, I continued to eat those foods as an adult. Whatever was closest, easiest and tastiest went in my mouth. Long after my diagnosis of ADD, I continued to eat crap food. In fact, I only “woke up” to the impact that food has on my
The Right Diet for ADHD Read More »
Are you the type who sits down at your computer at 10:30 p.m. to start surfing the Web? Do you decide to engage in a massive spring cleaning right before bed? Have you claimed to be a night owl who just gets started when the sun goes down? These are all common traits for adults
The Importance of Sleep for Adult ADD Read More »
Water is the foundation for life. I often felt tired and sluggish until I simply set up a water dispenser in my office and home. The change I felt was noticeable. I had more energy and was more attentive—all because I added more water into my daily routine. Both research and anecdotal evidence suggest that a well-hydrated
Water: Essential Ingredient to Manage Adult ADD Read More »
