ADD Treatment and Therapy

ADD Treatment and Therapy. Sachs Center Manhattan’s UWS, New York NYC. 646.807.8900

What Is Act Therapy and Can it Benefit ADHD

What Is Act Therapy and Can it Benefit ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder affecting both children and adults. Characterized by symptoms like inattention, hyperactivity, and impulsivity, ADHD can pose challenges in various aspects of life ranging from academics to relationships. Traditional treatments for ADHD typically include medication, cognitive-behavioral therapy, or coaching; however, recently, another therapeutic approach called Acceptance and Commitment Therapy …

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Dogs Are Your Best Friend & Medicine (if you have ADHD).

There are 8 reasons why dogs are good for people with ADHD. Routines and structure. Dogs are creatures of habit, and a dog will help you establish and maintain a daily routine, giving stability and predictability to people with ADHD, who struggle with time management. Exercise and physical activities: Dogs need regular exercise. This can …

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Help and hope for the procrastination associated with ADD in adults

Productivity guru and coach David Allen believes, “Your mind is for having ideas, not holding them.” He developed his system of time management with businesspeople in mind, but many of his ideas can be helpful to those who have been through ADHD testing for adults or who are seeking ADHD treatment in NYC. ADD in adults …

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Neurofeedback- Train your Brain!

Neuro-feedback for ADHD  ADHD is a brain-based disorder, meaning that those who experience symptoms of ADHD are experiencing a level of dysregulation in their brain circuitry. When a child has trouble concentrating in history class or a co-worker at work cannot seem to remember to get things in on time, this is not an act of …

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Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries …

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Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in …

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Raising a Child with ADHD

Parents of Children with ADHD Parents of children with ADHD are said to experience more stress related to parenting than parents of children without this disorder. In general, having children (especially multiple little ones) can be challenging for parents trying to work, keep the household together and find time for themselves. Parents of children with …

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