2015

To Better Manage ADHD, Reduce Glucose Levels to Increase Self-Control

To begin this article, let’s explain what ADHD is, and what it is not. Contrary to popular belief, attention-deficit hyperactivity disorder (ADHD) is not a lack of focus and attention, but a self-regulation disorder affecting the self-control or functions of those who have it, according to Russell Barkley, Ph.D.  Dr. Barkley, whose research includes childhood defiance, believes […]

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Sugar/Carbs Impacts Short Term Memory

Higher blood sugar may harm the brain and disrupt memory function. Avoid Sugar and Carbohydrates To Improve Brain Health and ADHD Symptoms. In diabetics, eating a lot of sugar and other carbohydrates can be harmful to both brain structure and function. Does glucose have an effect on people who do not have diabetes? Yes, according to a recent study

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Racism Root Kit

Abstract Despite efforts to increase racial awareness, Whites continue to display limitations in their ability to acknowledge their racist transgressions when confronted. Seemingly open-minded Whites continue to display what many authors have defined as “racial microaggressions” yet display an unwillingness to explore the antecedents to their behavior once challenged. What are the mechanisms that Whites

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