Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries […]

Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in […]

Raising a Child with ADHD

Parents of Children with ADHD Parents of children with ADHD are said to experience more stress related to parenting than parents of children without this disorder. In general, having children (especially multiple little ones) can be challenging for parents trying to work, keep the household together and find time for themselves. Parents of children with […]

Teenagers with ADHD

Myth: ADHD only exists in childhood…  There is a common misperception that ADHD is only a “childhood” disorder.  ADHD can be diagnosed in children as young as four years old and is typically diagnosed in childhood. A person usually develops ADHD in this younger age and parents and teachers look out for children who exhibit […]