Group therapy provides therapy treatment in a format where two or more clients meet simultaneously with a therapist to discuss similar issues. Sometimes group format is better suited for some people as group therapy offers participants the opportunity to interact with others in a safe, supportive environment. Participants can try out new behaviors, role play, […]
Family therapy is a very active type of therapy done to help and support family members in improving communication and resolving conflicts. It assists the family in identifying conflicts and anxieties and helps the family develop strategies to resolve those issues and get through stressful times. The treatment plan and the number of sessions required
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a psychosocial treatment designed to treat traumatic stress and associated behavioral and emotional problems in children and adolescents. The focus of this therapy is to help people who have suffered trauma from neglect, sexual, physical or emotional violence. Children and adolescents that have survived trauma may experience emotional or
Trauma Therapy (TFCBT) Read More »
With so many different titles, degrees, and mental health professionals, clients are often confused about the difference between clinicians and often, wind up delaying progress because they get stuck deciding where to turn first. This article will help you navigate the world of therapists so you can get started on the path of progress. Let’s
Psychologist or Psychiatrist: What’s the Difference? Read More »