Demographics

Neurofeedback- Train your Brain!

Neuro-feedback for ADHD  ADHD is a brain-based disorder, meaning that those who experience symptoms of ADHD are experiencing a level of dysregulation in their brain circuitry. When a child has trouble concentrating in history class or a co-worker at work cannot seem to remember to get things in on time, this is not an act of […]

Neurofeedback- Train your Brain! Read More »

Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries

Play Therapy for ADHD Read More »

Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in

Nature Therapy for ADHD Read More »

Teenagers with ADHD

Myth: ADHD only exists in childhood…  There is a common misperception that ADHD is only a “childhood” disorder.  ADHD can be diagnosed in children as young as four years old and is typically diagnosed in childhood. A person usually develops ADHD in this younger age and parents and teachers look out for children who exhibit

Teenagers with ADHD Read More »

Early signs of ADHD

How Do You know Your Child has ADHD? ADHD, a brain-based disorder, beginning in childhood.  While many adults do get diagnosed with ADHD, in most cases it is diagnosed in elementary school-aged children. The main three symptoms to look out for in ADHD include inattention- trouble focusing hyperactivity- constant movement, fidgeting, and restlessness impulsiveness- not

Early signs of ADHD Read More »

ADHD and Financial Stress

With the holidays coming up, the word ‘Sale’ is in about every store window, and clothing ads manage to sneak up in most browsers. December and January are just more expensive months with Christmas, New Years, Hannukah, gift giving and sales. But if you’re not careful, you can spend more than you need too.  People

ADHD and Financial Stress Read More »

Technology and ADHD

More screen time….. But at what cost? Technology has been advancing at such a fast rate. With these advancements, we see improvements in medicine, doing simple household chores (dishes anyone?) and in a vast array of other activities (purchasing tickets, making reservations etc.)  We also now use our mobile phone devices, computers and watch TV

Technology and ADHD Read More »

Oppositional Defiant Disorder

Every class has its clown, the mischievous little boy or girl who loves to disobey the teacher to amuse the rest of the students. Children have their “tough moments”, where they tantrum in the street over a toy and scream on top of their lungs to get what they want. These incidents, are normal for

Oppositional Defiant Disorder Read More »