Time Management

person with adhd and autism speaks to human resources at their job to acquire workplace accommodations and disclose their diagnosis

Accommodations for ADHD and Autism in the Workplace

ADHD and Careers |

Struggling to keep up at work due to ADHD or Autism? You’re not alone. Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are two common neurodevelopmental disorders that can affect adults in the workplace. ADHD, ADD, and Autism present unique challenges for employees—but with the right accommodations, neurodivergent adults (people with ADHD, ADD, […]

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time management in adhd adults

Time Management Challenges with ADHD: Time Optimism

ADD & ADHD, ADD Symptoms |

In today’s world, time management is a vital skill. It allows individuals to achieve their goals and meet deadlines while maintaining a feeling of control. However, for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), time management can be a significant challenge. Time optimism is a result of the inherent difficulties in prioritizing and estimating time. This article

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