Accommodations for ADHD and Autism in the Workplace

person with adhd and autism speaks to human resources at their job to acquire workplace accommodations and disclose their diagnosis

Struggling to keep up at work due to ADHD or Autism? You’re not alone. Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are two common neurodevelopmental disorders that can affect adults in the workplace. ADHD, ADD, and Autism present unique challenges for employees—but with the right accommodations, neurodivergent adults (people with ADHD, ADD, […]

Time Management Challenges with ADHD: Time Optimism

time management in adhd adults

In today’s world, time management is a vital skill. It allows individuals to achieve their goals and meet deadlines while maintaining a feeling of control. However, for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), time management can be a significant challenge. Time optimism is a result of the inherent difficulties in prioritizing and estimating time. This article […]

The Top 4 Best Mobile Apps for ADHD

Do you find yourself often feeling disorganized, scattered, and inattentive? Do you struggle with time-blindness, making it hard to stick to a schedule and keep appointments? You may have ADD/ADHD, a neurological condition that affects over 9% of children and teens and 4.4% of adults in the United States. While living with ADHD can be […]

Strategies for Better Time Management

When you think of time management, what comes to mind? Getting to every appointment 5 minutes early? Organizing your time so that you can accomplish that important project by end of day? Prioritizing your to do list to make sure you get important tasks done and not waste time on Facebook or Instagram? Time management is defined on […]