ADD/ADHD Treatment

Treatment for Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) typically encompasses a multimodal approach, combining behavioral interventions, psychoeducation, and, when necessary, medication management, tailored to address specific challenges in attention, impulsivity, and hyperactivity, with the goal of enhancing overall functioning and well-being.

Home improvement star talks about his adult ADD in new book

Home improvement star talks about his adult ADD in new book

Ty Pennington, star of TV’s Extreme Makeover: Home Edition and the current Trading Spaces reboot, shares parts of his personal story in a new book out this month. If you’re a fan of home improvement shows, you are probably familiar with Pennington and his seemingly boundless energy. But you probably didn’t know that he went […]

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Help and hope for the procrastination associated with ADD in adults

Productivity guru and coach David Allen believes, “Your mind is for having ideas, not holding them.” He developed his system of time management with businesspeople in mind, but many of his ideas can be helpful to those who have been through ADHD testing for adults or who are seeking ADHD treatment in NYC. ADD in adults

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Play Therapy for ADHD

Therapy for Children vs Adults Childen and adults process events and experience emotions differently. Adults who go through traumatic events or struggle with mental health disorders would benefit from therapy sessions such as CBT or psychodynamic therapy. Sitting in a chair and having a whole forty-five minutes to delve into your innermost thoughts and worries

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Nature Therapy for ADHD

Restorative Effects of Nature  Being out in the fresh open air is known to be beneficial for the mind, body, and soul. After being inside all day or even for a few hours, stepping out when the weather is warm can be a magical feeling. Sometimes you need to take that run or sit in

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