Executive Functioning Deficit Disorder: The Real ADHD?

Scientists like Russell Barkley PhD noticed that executive functioning was impacted significantly in adults with ADHD. So much so that he wanted to change the name from ADHD to EFDD or Executive Functioning Deficit Disorder (EFDD).

CBT for ADHD

If you suffer from ADHD, you are not alone. The CDC estimates that in the US, 9.4% of children and almost 5% of adults are currently diagnosed with ADHD. Although there is no cure for ADHD, there are several ways to become successful in managing your symptoms with one of the most popular being psychotherapy.  […]

The Top 4 Best Mobile Apps for ADHD

Do you find yourself often feeling disorganized, scattered, and inattentive? Do you struggle with time-blindness, making it hard to stick to a schedule and keep appointments? You may have ADD/ADHD, a neurological condition that affects over 9% of children and teens and 4.4% of adults in the United States. While living with ADHD can be […]

CBT for ADHD

Using CBT to Manage ADHD in Kids

ADHD tips: Teaching CBT self-calming techniques which children can practice to put “Mood Monsters” in their place. Alex’s mother arrived to his weekly session teary-eyed. “Every day after school, Alex has horrible tantrums and in a bad mood, what can I do?” Children with attention deficit disorder (ADD, ADHD) experience more intense emotions and moods […]