ADD & ADHD Resources. Sachs Center Manhattan’s UWS, New York NYC. 646.807.8900
Mindfulness Meditation Close your eyes. Now focus on your breathing. Focus on the steadiness of breathing in and out, in and out. Let this be the anchor for your attention. In this exercise, become aware of your current thoughts. Let your thoughts come in and be aware of them in the present moment. Do not […]
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Training your Brain Imagine you are watching your favorite movie. Right now the character on screen is getting coffee with her friend and they are discussing their nightly plans. Your mind begins to wander away from the movie, your concentration dwindles and you began to space out. At this moment, all of a sudden, the
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So you’ve been diagnosed with Adult ADD. Now what? It can be scary receiving a diagnosis that tells you you’re different from everyone else. Reaching out for help is a brave thing to do, but it’s not always easy. We at the Sachs center want to offer you a comfortable, supportive environment. Our office is small, but
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Child Therapy & Family Therapy at Sachs Center Children need therapy options just like adults and adolescents. Here at Sachs Center, we are dedicated to helping your children and family feel better so you can get the most out of life. Several children suffer from emotional issues and behavioral problems that can improve with the
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What is ADD/ADHD ADD/ADHD is attention deficit/hyperactive disorder. It is a chronic disorder that can affect any individual. ADD/ADHD is very common in the United States. There are an estimated 3 million cases each year. It is chronic, which means that there is no cure for ADD/ADHD. But with the help of medication and therapy,
It is common for adults with attention deficit hyperactive disorder (ADHD) to struggle with anxiety. About 30 to 40 percent of adults with ADHD have an anxiety disorder. In fact, recent research suggests that the rate of co-occurring anxiety for adults with ADHD is continuing to climb and is now nearing 50 percent. There are
What Sachs Center Can Do For Your Family Here at Sachs Center we are proud to be a full service center that is dedicated to testing and treating ADD/ADHD, Aspergers, Autism, and other conditions found commonly in children, teenagers, and even adults. I am Dr. George Sachs, PsyD. Myself, along with my outstanding staff, are
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Do you engage in sexual relationships you later regret? Always looking for the next guy or girl? Suffer buyer’s remorse from an relationship you got into too soon? Impulsive decision-making regarding relationships and sex is a way of life for many ADDers. It all comes down to the way our brains are wired. But there is hope! Like most
Impulsivity, Relationships and Sex Read More »